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On: Mindful Leadership

Today, in the ever-changing work landscape - the concept of leadership is transforming into something deeper and more introspective; mindful leadership: involving being self-aware, genuine and intentional, more about making a positive difference, not just to ourselves and our own lives - but the lives of the people around us in our businesses.


What is Mindful Leadership

It starts by being intentional, by wanting to be a mindful leader - then it's an ever-growing practice, that never stops, and you have to continue to be intentional, and more importantly, genuine, when you mess up. I am not writing this as an expert, but to share my journey of intentionally working towards being a mindful leader.


I read, research and self-reflect a lot - and my best learnings definitely come from experience. Some tips are easy to apply, hard to maintain - and some are very challenging. Sharing here, my humble thoughts on practicing mindful leadership - & the difference between being one or being just a leader.


Mindful Leader Mug "Mindful Boss"


Leading with Purpose & Genuine Care

What are the values and actions you want to see in your team? Figure them out, and start setting an example of yourself. Be fully present, make thoughtful decision and be real when connecting with others. Being genuine builds trust, respect and forms a strong base for effective leadership.


Create a Positive Environment

Creating a workplace where creativity, motivation, and satisfaction bloom is crucial. That's what makes up a positive work environment. It doesn't mean no tension will ever arise, or you won't lose your temper (but acknowledge it, and apologize for it)

You are at the heart of fostering this kind of environment. Champion inclusivity, celebrate achievements, and encourage a healthy balance between work and personal life.

This lifts spirits and drives productivity and team unity.


Act as a Team

As a mindful leader, you will continue to take decisions - and be the one that calls shots. But with a team that is encouraged to share ideas, voice concerns and take part in decisions makes people feel valued and part of something bigger. This leads to new ways of thinking, and strengthens the team's collective ability to achieve shared goals.


Empower and Support Your Team

Empowering your team shouldn't focus on motivation and pep-talks, solely. Empowerment is more about giving them the tools, the direction and the freedom they need to grow. As a mindful leader, you should be able to recognize your team members' strengths and goals - and support their development with opportunities and feedback. It boosts confidence, and competence across.


Embrace Continuous Learning and Flexibility

Change is constant, learning to be adaptable is key to leadership. Mindful leaders are always learning and growing, both personally and with their teams. They accept feedback with open hearts, adjust their structure and setup as needed, and see challenges as chances to grow. This keeps the team agile and resilient.




two mugs soul and mind leader


In my head, leadership always meant more than just being a boss, and I am sure it's the same for many of you reading this. Now, what is the difference between being a mindful leader and just a leader?


Mindful Leadership is basically leadership with soul. It's not just about hitting targets and generating revenue; it's really about how you hit those targets and the journey you take your team on. To be a Mindful leader, you are in tune with yourself—you know your strengths, your triggers, and how your mood can affect the room. You make sure to be fully present in conversations, making team members feel heard and valued.


As a mindful leader, you think deeply about your actions, making decisions that align not just with the bottom line but with a set of core values. You lead with kindness and empathy, putting yourself in your team members' shoes, creating a supportive environment where everyone feels "safe".


You also see change not as a bump but as an opportunity. You're always learning, always growing, and encouraging your team to do the same. A leadership that's not afraid to adapt, and change - a leadership that keeps the team's well-being and the company's future in mind.


Regular Leadership, on the other hand, tends to stick more to the traditional playbook. It's leadership that's more about the end result than about the journey. This style often focuses heavily on tasks, deadlines, and outcomes. Decisions tend to flow from the top down, with less input from the team. It's a bit like a well-oiled machine—efficient, yes, but sometimes missing the heart of the journey.


This kind of leadership can sometimes lean towards a fixed mindset, sticking with "the way things have always been done" because it's safe and predictable. It values structure and hierarchy, which can sometimes create a gap between leaders and their teams.

And while focusing on short-term goals can lead to quick wins, it might not always consider the long-term impact on the team's morale or the company's culture.


In a nutshell, while both styles aim to lead teams to success, mindful leadership does it with a bit more heart. It's about leading in a way that achieves goals and builds a stronger, more connected, and happier team.


It's leadership that cares not just about what you're doing, but about how you're doing it and who you're becoming along the way.

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